Kallpa Move Journal
Mindful movement for your modern lifestyle.
Dive into our Kallpa Move Journal where intentional movement meets the modern lifestyle, offering a wealth of insights, tips, and inspiration to elevate your daily practice. Explore our comprehensive guides on navigating corporate burnout, cultivating mindfulness, and finding strength in the 'messy middle' of a busy life. Delve into the latest in contemporary Pilates accessories, mindful movement trends, and intentional living for the everyday. Whether you’re a busy professional, a dedicated mum, or a movement enthusiast, our journal is your go-to resource for nurturing your mind, body, and spirit on and off the mat.
Journal
Dress Up Your Resolutions: Why Harper’s Bazaar ...
Harper’s Bazaar recognises female-founded Kallpa Move as the sleek alternative to garish fitness gear. Discover our Oat Latte and Andes Taupe Pilates collection, designed to be stylish enough to leave...
Dress Up Your Resolutions: Why Harper’s Bazaar ...
Harper’s Bazaar recognises female-founded Kallpa Move as the sleek alternative to garish fitness gear. Discover our Oat Latte and Andes Taupe Pilates collection, designed to be stylish enough to leave...
New Year Intentions: Finding Balance and Streng...
Happy New Year! Reflecting on the year I wasn’t expecting - from corporate burnout in Guildford to finding strength through mindful movement. Discover why I’m choosing intentions over resolutions this...
New Year Intentions: Finding Balance and Streng...
Happy New Year! Reflecting on the year I wasn’t expecting - from corporate burnout in Guildford to finding strength through mindful movement. Discover why I’m choosing intentions over resolutions this...
Best Pilates Accessories for Beginners: Your Gu...
Starting a Pilates journey is one of the best ways to build "Kallpa" - the inner strength and balance that supports a busy, modern lifestyle. Whether you are attending your...
Best Pilates Accessories for Beginners: Your Gu...
Starting a Pilates journey is one of the best ways to build "Kallpa" - the inner strength and balance that supports a busy, modern lifestyle. Whether you are attending your...
The Year I Wasn’t Expecting: My Journey from Bu...
If you had told me at the start of this year that a breaking point would lead to a new beginning, I wouldn't have believed you. Like many of you,...
The Year I Wasn’t Expecting: My Journey from Bu...
If you had told me at the start of this year that a breaking point would lead to a new beginning, I wouldn't have believed you. Like many of you,...
Stability Over Stretch: Why Pilates is the Key ...
Stability Over Stretch: Navigating Hypermobility with Pilates. Learn how to build a 'muscle corset' for your joints through intentional movement. We explore the benefits of eccentric control for hypermobile bodies...
Stability Over Stretch: Why Pilates is the Key ...
Stability Over Stretch: Navigating Hypermobility with Pilates. Learn how to build a 'muscle corset' for your joints through intentional movement. We explore the benefits of eccentric control for hypermobile bodies...